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HABITS: FRIEND OR FOE?

HABITS FRIEND OR FOE? Scott Byars | July 31, 2016 HOW HABITS HELP US AUTOMATE, MEET NEEDS & THRIVE If you stop to consider all the stuff we do each and every day, it’s pretty astounding. Most of us are a blur of motion. The more ambitious among us wake up, don...

FIVE WAYS TO INCREASE WILLPOWER

5 WAYS TO INCREASE WILLPOWER Scott Byars | July 17, 2016 Increasing Willpower Increases Well-Being When I started this blog I considered using the tag line, “I read all the self help books out there so you don’t have to.”  And in that vein… let’s talk about...

SKINNY JEANS TOO SKINNY?

SKINNY JEANS TOO SKINNY? Scott Byars | June 12, 2016 SMALL STEPS LEAD TO BIG LIFE CHANGES I found myself in a bit of a funk a few months ago. We had just returned from a wonderful vacation and I couldn’t get back into my normal routine. My schedule was just…off....

LOST IN TRANSLATION

LOST IN TRANSLATION Scott Byars | April 15, 2016 EMPATHY LEADS TO HEALING & EFFECTIVE STRATEGIES I have a confession to make…. I haven’t been completely upfront with you. In the article “Happiness is Like Heroin” we asked “What is the goal of your life?” and...

STRATEGIES ARE LIKE THE CADDYSHACK GOPHER

STRATEGIES ARE LIKE THE CADDYSHACK GOPHER Scott Byars | March 28, 2016 WHY CHANGING STRATEGIES IS SO HARD In the articles You’re So Damn Needy and Needs Are a Harsh Mistress we learned that everyone has the same needs and that all of our actions are simply...